Movement Medicine Registration Open

Movement Medicine

Fridays, September 4 - October 9

8:30-9:30 am

$30 residents/$36 non-residents for 6 weeks

This combination of dance, healing, Tai Chi, and core conditioning is adapted from Lisa’s 25 years of teaching breathing and movement. Benefits include improved muscle tone, flexibility and balance, better posture, increased stamina, and stress reduction. Pre-registration with payment is required prior to start of session. Visit the front desk to register. Make-up dates for canceled classes will be Friday, October  23. 

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